Hi my name is Lacey.

While I have studied psychology and mental health counseling for many years it is most important to me to come to you one human to another.

In the past, I have found reading blogs to be so helpful, especially when your situation is not conducive to seeking help or talking to someone. When you are just seeking answers to your questions, whether to confirm an idea or in some cases, to ease the pain of your experience. I have found it comforting to read a blog by someone who seemed to be experiencing the same thing I was.

Knowing how helpful they have been to me, I feel like it is my turn to give back in that way. So the purpose of this blog is to share what I have learned both personally and professionally so that it may help change the way you think and most importantly, to help you feel less alone and to offer you a sense of hope.